Posts filed under: Mindfulness

Mindfulness during work? Yes! There are numerous benefits as author of “Mindful Work” David Gelles explains in this excellent talk at Google: Source: YouTube...
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Jon Kabat-Zinn is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Kabat-Zinn was a student of...
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