When Mindflow works with an organization, amazing transformations happen!

Many companies have an over-stressed workforce on the verge of burnout. There is a great demand for holistic wellness solutions in the workplace. Mindflow meets this demand by bringing meditation into your organization. The practice of meditation has survived thousands of years and its benefits are backed by modern science.  When practiced regularly, it simply works. Not only can it benefit your company’s profits, but your company’s culture and employees’ lives as well.

Employee benefits:

  • Lower stress and anxiety
  • Increased energy and vigor
  • A rise in self-esteem
  • Enhanced focus, concentration, memory and creativity
  • Better problem-solving skills
  • Improved communication/interaction skills
  • Promotion of overall health and wellbeing
  • Increased overall happiness in workplace

Company benefits:

  • Improved workforce productivity
  • Better response time, recall and focus from employee base
  • Lower absentee rates and employee burnout
  • Heightened positive working environment
  • Working smarter with a rise in productivity and efficiency

Our sessions will provide a deeper sense of purpose for your team. Every person is integral and vital.
We stress integration and cohesiveness. With passion, joy and positivity, we will create an invigorating atmosphere that will last.


Examples of meditation themes include:

Being Positive: Harness positivity and brighten the overall environment
De-Stress: Center and be calm, strike a balance and let go of past worries or anxieties about the future
Focus: Focus on present activities to improve concentration of the task at hand
Present Awareness: Take a moment to calm within before reacting based on emotion.
Mindful Communication: Speak and listen more effectively
Creativity: Inspire creativity within the team
Sounds: Listen to music and relaxing sounds to find inner peace
Teamwork: Support the overall team approach in working together as an integrated whole
Envisioning:  Visualize goals to enhance productivity


Classes are  designed to your company’s needs.  Our corporate workshops are taught with simplicity and provide useful tools your team can use right away. We make sure our meditation/mindfulness sessions are easy to learn, modern and applicable. An instructor will start with a presentation on the benefits of meditation. Instructor will then guide participants on many different types of meditation practices that calm the mind on demand and return it to a natural state of happiness, deepening self-awareness in a way that fosters self-confidence and improved efficiency.

We can come to you or you can come to our Murrysville studio for classes.

YOUR LOCATION (nationwide)
Number of participants is limited only by your workspace

Single Session 1 hour:   $350

Single Session 3 hour:  $1,100

4-Week Program, 1 hour each week:   $1,250

Our Studio Location in Murrysville, PA
Maximum 30 participants each session.

3 hour Workshop: $1,000

Custom programs are available to meet your needs and goals. Contact us!