Managing Director, Senior Meditation Teacher
Jason is the Managing Director of Mindflow, a Pittsburgh-based meditation company. He is certified by an internationally accredited program to teach mindfulness and meditation. He has an MBA and was employed for decades in the business sector. Throughout his career, he immersed himself in self-study of meditation. He also went on many meditative journeys and silent retreats. He meditated with Monks at the Abbey of Gethsemanie in Kentucky and St. Benoit Monastery in Quebec. He attended retreats at the Buddhist Zen Temple in Ontario and the Quebec Vipassana Meditation Centre to name a few. These experiences were life-changing, bringing stress-reduction, a deeper self-awareness, a stronger mind more driven for success and much more. In addition to his personal experiences, Jason has extensive training and immersion in a variety of mindfulness/meditation programs. These include Mindfulness-Based-Stress Reduction (MBSR) training from the University of Pittsburgh, study at the Mindfulness Exercises Institute, meditation sessions at the Pittsburgh Shambala Meditation Center and at the Quebec Vipassana Meditation Centre. Jason is also certified in Sound Healing.
Jason believes meditation is a very useful tool for a healthier, happier life. His goal is to share meditation and relaxation practices with a world in need of its many positive effects. He focuses on making ancient meditation principles relatable, practical and enjoyable. He has created a space at Mindflow where anyone can experience how simple and powerful meditation can be.